Showing posts with label Soup. Show all posts
Showing posts with label Soup. Show all posts
Saturday, May 18, 2019
Friday, June 29, 2018
Monday, May 21, 2018
"செம்மை" Murungai keerai & Vaazhaipoo Rasam (Soup)
"செம்மை " Murungaikeerai & Vaazhaipoo Rasam / Moringa Leaves & Banana Blossom Soup
"Semmai" murungai & vaazhaipoo rasam is the healthy soup recipe which I learnt in the வாழ்வியல் மருத்துவம் - seminar by Semmai Vaazhviyal (செம்மை வாழ்வியல்). Rasam (ரசம்) means soup. They recommend different soup varieties with base as moringa leaves and other vegetable or greens of your choice being any one of - plantain stem, banana blossoms, drumstick, முடக்கத்தான் கீரை (balloon plant) etc. They recommend us to have any one of this soup in the evenings around 4 to 6 pm. Depending on your medical requirements you can choose these greens or vegetables for soup.
Friday, November 3, 2017
Murungai Keerai Soup / Drumstick Greens Soup - Health Potion
Murungai Keerai Soup - Health Potion
I got this recipe for my daughter. It is hard for me to make my daughter consume drumstick leaves. Since I know the health benefits of murungai keerai, I cannot let my daughter go without consuming it in any form. She will consume the keerai few spoon if I force her. But one day I will definitely make her eat it with love.
My Precious loves soups. So got this recipe for her. It cannot be as good as eating greens.. still something is better than nothing.. especially murungai keerai for girls - is a must.
My Precious loves soups. So got this recipe for her. It cannot be as good as eating greens.. still something is better than nothing.. especially murungai keerai for girls - is a must.
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